Sciatica

Problems originating in the blood vessels of the legs, such as infection, blockage, rupture, or bulging can mimic sciatica pain and may lead to disability if not treated immediately.

Accurately diagnosing the cause of sciatica is essential for long-term pain relief because sciatica treatment primarily depends on the underlying cause.

Acute sciatica pain may be relieved using an ice pack. Alternately, a heat pack can help improve blood flow and supply oxygen to the sore tissues, promoting healing.

Diagnosing sciatica includes a physical examination, evaluation of medical history, and conducting certain clinical tests. Sometimes, medical imaging tests and diagnostic injections may be performed.

Essential techniques to help relieve sciatica pain, as well as prevent future episodes of pain include using correct posture and staying active in moderation.

An effective approach to treat sciatica is to individualize the treatment based on the patient’s symptoms, diagnosis, and general state of health.

Physical therapists may use several aids and techniques to promote blood flow, reduce muscle spasm, and decrease pain while treating sciatica.

Physical therapy and exercise help treat and prevent sciatica by strengthening and mobilizing tissues in the lower back, pelvis, abdomen, buttocks, and thighs.

Progressively stretching the piriformis muscles, hamstrings, and hip extensors may help reduce piriformis syndrome pain and increase range of motion.

Treatment of sciatica pain, low back pain and leg pain from piriformis syndrome, using stretching, exercise, physical therapy, ice and heat.