Slideshow: Hamstring Stretches for Back Pain Relief

By Veritas Health
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Woman lying on the floor doing a wall hamstring stretch with a couch.

Easy Hamstring Stretches

Two women lying on yoga mats doing a supine hamstring stretch.

Supine Hamstring Stretch (Towel Hamstring Stretch) for Low Back Pain and Sciatica Relief Video

Woman doing a wall hamstring stretch against a couch.

Wall Hamstring Stretch for Low Back Pain Relief Video

Woman lying on her back doing a hamstring stretch

Specific Hamstring Stretches for Back Pain Relief

Woman doing a standing hamstring stretch.

Standing Hamstring Stretch for Low Back Pain Relief Video

Hamstring Muscles including semitendionosus, semimembranosus, and biceps femoris muscles.

Hamstring Stretching Exercises for Sciatica Pain Relief