well everything was going really well at therapy today until i started doing my exercise to help retrain my balance and for some reason i got dizzy and felt down.My therapist came over and helped me up and made sure that i was fine.At the time i seemed to be ok didn't feel any different just a little light headed ,but then about an hour after i got home i started to get a sore neck,got a massive headache and the nausea followed :sick: after a few hours i did throw up. i called them to let them know what happened but of course it was too late they had already gone for the day.its been eight hours my headache has let up a bit but i'm still nauseous.hopefully it will settle soon. i took a gravol but it hasn't helped yet. hopefully i'm not up all night. my ribs have started to tighten up and i'm sure that i'm going to feel even worse tomorrow. Yahoo!I didn't mention yet but i'm five months post op c4-c7fusion and still healing.