Have had lower back/ herniated disc problems since my teenage years. I'm 34 years old and have only recently had the sciatica issues . yesterday and currently has been my worst flaeeup ever. I had injections about 2 years ago, I sat up in the bed when they administered. I went largley pain free fmunt past November. Had real bad flareup. Had injection where I laid down on my belly while administered. Was somewhat pain free for about 3 weeks uny the current pain. I can barely walk. I'm laying on the couch somewhat comfortable but it's almost immposible transitiong to walking. I have 2 little boys so I never can take pain meds during the day but I'm now 3 percocets deep. My wife has the kids. Do I just lay down or do I force myself to walk and stretch? I'm frustrated. I really don't like taking meds but what is a good schedule for anti- inflam/ muscle relxers/ and pain killers. I have 12 different bottles of meds and would like to take the less amount of drugs as possible. Any input or similarites I would love for u to share with me... Thanks in advance!!!