Hello, ok it's been a little over year since i had a laminectomy lumbar fusion multi level L4 L5 and S1. the only time i do not have pain is when i walk. i am back in physical therapy and then back to the neurosurgeon to do an MRI. and when i lay on the floor to do my stretches it hurts so much i am tough but gosh not that tough i quess. the lower part of my back is so sore. is this normal? i know it's been a yr but will it ever get better? i don't have anyone that i know who has had this and those people that i try to discuss this with say oh it's been a yr you should be fine!! help!!