hello to my people that have back problem
as you know I was suffering for more then 3 years of back and leg pain…. well I did it …I am out of that sadness that I was in for 3 long years .
I still have recovery pain and muscle spasm which the doctor told me its normal with rehab you will get over it to normal.
all I got to say if you have disc herniationa and you did everything there is , I mean conservative treatment, then I for sure consider for microdiscectomy surgery. I am so happy that I did it.
need help let me know
GOD Bless Every One