I'm 11 days post l4-5 Microdiscectomy. I've had tingling in toes since surgery. Dr told me to walk so I went to baby store with my mom and 8 month old. Ended up being on my feet for 2 hrs. Did not pick anything up, bend, etc but haven't been good since. Having numbness and tingling now un foot and ankle area. Still not nearly as bad as pre surgery but when I called my Dr he said not to worry, it's normal. I'm petrified. As it is I'm a wreck bc I can't take care of my baby and I'm crying non stop bc of this. I've had a history of back pain but never ever had an episode down the leg until this recent attack. Had surgery on NYE, Dr felt bad for me I think! I'm dreading a second surgery but I feel like maybe i did too much the other day. Please respond I'm falling apart. Thank you.