I have been suffering from debilitating leg, knee down to toes, cramps. Forearms to fingers also.
When they start its a weakness I feel in my calve. Then it spreads into the ankle foot and toes. Before I know it both legs are now in crammping mode with feet twisted in and up and unable to walk. At times the arms also get going and the pain is excruciating. Due to this happening since last year i have suffered torn ligaments, sprain ankles and wrists. Doctor is perplexed, of course. I have tried every home remedy including apple cider vinegar and pickle juice. I take plenty of vitamin supplements including magnesium. I have even taken valium and flexril with zero relief. These bouts can last from minutes to over 24 hours. My spouse massages the muscle as much as possible to try and help but they seize right back up. Then my muscles are sore for days after if not injured.
Anyone relate after spine/neck fusion?
Any ideas to help with relief?
Live, love, laugh, it could always be worse.