Three Months and After

By: John E. Sherman, MD

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As the fusion matures, it is necessary to begin a reconditioning program. It is well established that people with spinal problems fair best when they get in better shape.

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After the trauma of surgery, the muscles of the trunk, as well as your overall condition, are compromised. At approximately 3 months after surgery, a progressively more aggressive exercise program is typically started. This is often begun with the guidance of a physical therapist.

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However, progress will not be accomplished unless the patient makes the effort. The long-term good results of a spine fusion require that the patient participate in a long-term self-directed exercise program. More specialized Physical Therapy (called “work hardening” programs) may be done in situations requiring return to work.