The Essential Role of the Psoas Muscle

The psoas muscle plays an important role in helping us walk and maintain a healthy posture.

2 Little-Known Treatments for Piriformis Syndrome

Learn about your treatment options for piriformis syndrome.

What Is the Cause of Your Lower Left Back Pain?

Uncovering the cause of your lower left back pain is often the first step toward finding relief.

Is My Lower Back Pain Serious?

If lower back pain doesn't subside within 1 to 2 weeks, a trip to the doctor is probably your safest option.

Exercising with Lower Back Pain: Should You Work through the Pain?

Learn to identify when lower back pain is caused by common exercise induced soreness and when it signals an actual injury.

Electrotherapy: The Lower Back Pain Treatment You've Never Heard Of

Learn about the benefits of electrotherapy for treating your lower back pain.

A Simple Guide to Sleeping with Lower Back Pain

Learn how small changes can make a big difference when it comes to sleeping with lower back pain.

5 Benefits Of Aquatic Therapy For Spine Pain

Get some relief for your back this summer by heading to your local pool.

How to Treat Lower Back Pain Caused by Stress

You have options for treating stress-related lower back pain.

What Is Your Piriformis Muscle and Why Does It Hurt So Much?

Learn why your piriformis muscle may be provoking pain in your buttock or leg.

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