Hey hows it going, i thought i would come and say hi!!
I am a long time suffer of lower back pain and i am looking for ways to relive my pain, some days are good some are bad but i imagine that a lot of people on this site know what i mean.
I have been suffering for 3 year with bulging L3 and L4 and a
herniation of L5, when i first injured my back i was sent to a
chiropractor and then i did 6 weeks of physical rehab which
helped for a while but did not alivate all the pain, with lots of exercise i was able to manage up until recently when i simply went to ride my bike with my kids and felt a incredible pain, i came into my house and laid down and took some Advil a half an hour later i tried to get up and could not do it without being in the most pain in my life.
I ended up being carted out of my house by ambulance.
Now the doctors say i have to go back to physical therapy but i am very skeptical that this will do anything but be a band aide fix.
So enough of my wining, i am looking forward to seeing what is on this fourm. :H