Welcome, Friend!

It looks like you're new here. If you want to get involved, click one of these buttons!

advertisement

Quick Start Forum Video Tutorial

    Forum-Tutorial-Screenshot

In this Discussion

There are no medical professionals on this forum side of the site. Therefore, no one is capable or permitted to provide any type of medical advice.
This includes any analysis, interpretation, or advice based on any diagnostic test

The main site has all the formal medical articles and videos for you to research on.
advertisement

We're building a better forum experience with you in mind. Beginning June 26, 2019, all Veritas Health forums will move to forum.veritashealth.com.

Learn More

Exercise after surgery

I am 4 week out from a L4/L5 TLIF. I have been walking with a walker 30 min. Twice a day at least outside.  We have had a ton of rain so sometimes I can’t get out to walk. I have a stationary recumbent bike.  I am wondering if I could ride it at this stage.  Has anyone tried that.

advertisement

Comments

  • I found the recumbent position to be uncomfortable after surgery. I’d check with your surgeon first to make sure he/she is ok with it. Walking helped me tremendously...there’s only so much sitting you can do post-op without going crazy!

    Keep up the good work, sounds like you are doing great!

Sign In or Register to comment.