It looks like you're new here. If you want to get involved, click one of these buttons!
Hi every one,
I am 10 weeks post microdiscectomy. On 14th day of surgery I had a mishap due to which I reherniated my disc. Now my MRI confirms re herniation and also shows a small annular tear. In addition I am having severe back pain. I cannot sit for more that 10 minutes. Has anybody else being in the same boat? I am extremely concerned about my situation because I am still off from work and doesnt seem like I would be able to go back to work anytime soon.
What what you guys recommend to do at this point? I did started physio at 5 weeks marks who asked me to do some extension and some flexion exercises.
any help would be greatly appreciated.
Find Your Path to Pain Relief
Get your FREE, Low Back Pain Exercise Guide when you subscribe to our newsletter!