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I've heard/read people say that,"Whatever you feel like one year after surgery is pretty much how you're always going to feel." Would you, in general, agree with this or would you say it can take longer? If so then what would you say is the cutoff point in months? I had my ACDF 14 months ago and while I'm grateful to feel 85%-90% better, I'd still like to know if there's room for more healing.