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i have been told by 2 doctors my back is beyond surgery. i get cortisone shots every 3 months. also told to stop walking so much use my wheelchair as much as possable as walking is causing more damage to my spine . feel very discouraged . i want my old body back. not adjusting well. i already cannot go far distances and now i am falling due to ,my back a lot . any advise need lots of support i am very upset