:jawdrop: Hi all,
just lookin for some more advice.
I was advised by a physio to do some basic core strengthening exercises,and boy have i been in PAIN.The pain is on parr with when i first herniated my disc,3 years ago.
S0 hears the question do i continue?.It sounds quite obvious what the answer is when i write it down!!.But when a professional tells you what to do i guess you believe its for the best.
Is it "NORMAL" to have soooo much pain from simple core stability exercises?.
I cant sit,stand,lie,sleep and the tramadol dont help just make me feel drowsy.I am climbing the walls.
I have gotten myself on the list for a discogram.I asked if i could have a epidural while waiting for the discogram.he said"no".I have a family wedding coming up and i dont want to be like this.
The pain management guy i saw was the most miserable,monotanous,emotionally retarded and empathetically dead person ever.He made me cry!.
So not to waffle,thanks for reading.
Off to climb the walls!!