I'm having 2 360 degree fusions in January. My NS said that walking will be a big thing with recovery. So I want to be able to walk as much as I can so I will recover as quickly and fully as possible. With it being in January though I won't be able to get outside as much to walk around. I'm north of DC. We don't get tons of snow but we tend to get a decent amount of ice.
I'm trying to locate a treadmill. Is this a good idea? I live in a townhouse so the layout isn't great for a lot of walking. I'm hoping to find a treadmill on freecycle or craigslist. I'm not a runner and not a huge treadmill person. Don't want to spend a lot of $$$$.