Has anyone tried yoga therapy for their back problems and was their any success? My Nuero told me to try yoga 2 times a week and walk a few miles 3 times a week and see where im at after 2 months of doing so. He thinks it would be more beneficial then physical therapy and more fun at the same time. There is this yoga place near me that does yoga specifically for back problems and wanted to know if anyone has gone that route because I havent seen any posts about it. Thanks for you responses!!!