Hi. About a year ago I hurt my upper/middle (opposite of my chest) back on the job. I first made it sore by leaning over all day and then I got a sharp intense pain while standing upright and lifting heavy objects off a truck. The vertical pressure caused it. Well after a few months it went away and occasionally caused small discomforts.
Well this past week I was bending over all day and I came home and had the following feelings in the same location:
Hurt to run!
Hurt to breath deep
Didnt really bother met to bend over
Hurt to turn in bed
Vertical pressure seems to hurt it more
Its very sensitive. I couldn't play basketball.
The pain seems to be right where my spine is and I am worried. But it has always gone away in the past but I want to have an idea of what it is and what to do.