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Any new ideas for coping with the pain (emotionaly)?



  • I have only been a member of this forum for 5 or so days and honestly my huge feelings of being alone in this horor film have gone by half! I feel bitter sweet though knowing there are so many people in this hell with me but it is so good to not be alone, and when I feel like I need help or even just to let it out and have some one understand I just open my lap top and go for it. So to you all for your support a massive Thankyou!!

    Ive been doing my journal like I mentioned earlier and that is a huge help and the breathing exercises are good too. I will keep it updated on how I go with it all and maybe you guys will be able to find stuff that helps too!

    Take care all, Kristy :-)
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