dealing with chronic pain, the last episode lasting for 6 months, the mind can easily go into very dark places. I read about it, and while that holds very true, the mind can also affect back pain. be it via stress, or limiting beliefs, or fear. The interplay of the mind and back pain is a very complex one and one we better control of.
I decided to take my personal experience and start a newsletter about how the mind and backpain are related and how to keep a positive mind through the pain!
If you are interested, i'd be happy to hear from you.