I had my surgery n Nov 30th, just coming on one month. The first few weeks were horrid but I'm doing well now. I've been out of the house a few times but generally I get too sore after 90 mins.
i was wondering if anyone has been through this and if they could give advice as to how long it will be before I can feel "back to normal" (I being able to manage a full day out!) I've been doing some light lifting (taking trash out etc) but I don't feel like I can do much and I am afraid of doing damage.
i am doing the same physio I have been doing same physio since day one. Next doctor visit on Jan 20th!
Were expecting a baby soon and I need to start helping out around the house