I have had this pain that runs from my neck to my left shoulder blade for months some days hurts worse than others. But for past week now I can't turn head and barely use left arm without wanting to die! Is this a pinched nerve? My current Dr wants 2 write scripts 4 pain meds & muscle relaxers. I don't want pills I want issue fixed!! Friend said pinched nerve & possible injections of some sort &/or surgery to fix?? Anyone have any ideas if nerve is issue or how to get pain relief without taking pills except maybe aspirin or Tylenol I don't want pills! No Narcotics! !