Play Time: 06:58

Recommended for You

5 Easy Exercises For Low Back Pain Relief Video
Easy Exercise Program for Low Back Pain Relief
7 Easy Stretches For Low Back Pain Relief Video

Dr. Natalie Ullrich is a Doctor of Physical Therapy specializing in orthopedic and sports medicine at Advanced Physical Therapy & Sports Medicine. She is passionate about treating each individual as a whole.

Editor’s Top Picks

How Exercise Can Help Treat Low Back Pain Video
12-Minute Exercise Routine for Low Back Pain [Real-Time] Video
4 Easy Stretches for Lower Back Pain Video
Hamstring Exercises for Low Back Pain Relief Video
Physical Therapy for Low Back Pain Relief
3 Yoga Poses for Sciatica Pain Relief (Easy for Beginners) Video

5-Minute Exercise Routine for Low Back Pain [Real-Time] Video