Sleep

Overview

The element composing melatonin, C13H16N2O2

Potential Side Effects and Adverse Events of Prescription Sleep Medications

Woman laying down in her bed stretching as she wakes up

How to Evaluate a Mattress

Natural Remedies and Herbal Supplements as Sleep Aids

Pillow Types to Consider

How to Power Nap at Work

A Simple Guide to Sleeping with Lower Back Pain

Woman sleeping with a wedge pillow underneath her back and legs.

Pillow Tips for Sciatica Video

Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice)

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica Infographic

Best Pillows for Neck Pain or Back Pain Video

Over-the-Counter (OTC) Medications as Short-Term Sleep Aids

Different Types of Pillows

Considerations Before Buying an Adjustable Bed

Woman forcing her eyes open to look at her computer.

How to Survive on No Sleep: The Do’s and Don’ts

3 Tips for Sleeping with Sciatica Video

The Best Sleeping Position for Your Back Pain

Best Pillows For Your Sleep Position Infographic

Pillows and Positions for Easing Neck Pain Video

Treating Insomnia with Non-Prescription Sleep Aids

Best Pillows for Different Sleeping Positions

Using an Adjustable Bed for Back Pain

Person covering their head with their pillow

Addressing Pain and Medical Problems Disrupting Sleep

How Back Pain Affects Sleep

Woman sleeping on her side with pillow between her knees.

11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep

What to Look for in a Pillow if You Have Sciatica

Types of Prescription Sleep Aids

Choosing the Best Mattress for Lower Back Pain

Pillow Support and Comfort

Illustration showing different pillow types for different sleeping positions

Pillows for Neck Pain

Woman staring at a clock in the middle of the night

Chronic Pain and Insomnia: Breaking the Cycle

Woman sleeping on her side showing spine alignment.

Mattresses and Sleep Positions for Each Back Pain Diagnosis

Woman staring at a clock in the middle of the night

Sleeping with Neck Pain: What You Need to Know

Woman struggling to sleep with head under the pillow

5 Little-Known Tips for Sleeping With Chronic Pain