I wondered if anyone had any tips or advice on calming down nerve pain?
Is there anything we can do to help ourselves?
Is there anything that you have discovered is a BAD irritant?
I suffer with latent pain, in my back and irriated leg pain and find my triggers hard to identify. Some yes, many no.
Stretching the nerve seems to set it off bad, vibrations too.
Pain killers work so far but on a bad day, not much. Suggestions?
I am thinking that I am inadvertenly making myself worse!