I need to vent....
I am hag a bad day, pain 10/10
I am 3 months post 3rd surgery. I was feeling a little better, having stopped PT to rest my very irritible nerves in my back.
I got stuck in my car yesterday...nasty road crash diverted traffic and added an unforeseen 15 minutes on my journey.
I am gutted at how that has made my pain come back with a vengence, almost like pre-surgery.
I don'y have any disc's anymore so why does it hurt so bad? I know driving is bad for Lumbar spines but 35 minutes in a car isn't excessive.
I'm so upset. :''(
I have maxed out on all my pain meds again. One step forward and back again. Surely I will get my life back? I do nothing now, and as soon as I try and push the nothing boundary out the damn nerves flare off.
OK, rant over. Any helpful tips?