Should I use a Inversion table?
I currently have a L5 herniation causing pain in my left legs.
I cannot walk or sit with any comfort. I've been laying down and icing my back for about 7 days. I received a Epidural shot on Monday and go for my second in 3 days. Need to be able to get back to my job. I basically edit videos for about 8-9hrs a day.
Will the table hurt or help?