just thought id let you know about the Sarno technique. my friend told me about it. He had l5 s1 discetomy, and prolapse of disc above, he was at his end with it all. He used this doctors technique, it saved him.
let go of all your stresses, im doing that today, its helping, letting go of all the pressure you put on yourself, and just focus on back getting better!!!!mind power, i hope it works, nothing to loose