Good evening all. Hope you had/having a great 4th of July! This morning when I got up, I couldn't straighten out my left arm. Hurts in the elbow join, about 3 inches above and below it, the whole area. I thought I had slept on it wrong, so didn't think much about it. I did the laying by the pool thing today, with very light swimming hoping to loosen it up. After a shower (I know too much info
)( ) and a 2 hour nap
it still hurts. Think this could be from my neck issues? (See info below) With severe left foraminal stenosis, bulging disc, etc. all kinds of aches & pains come and go, but this one has stayed. If anyone else has experienced this, I would like to hear about it.