I just went through 2 months of therapy that put me in severe pain most days of the week. But I kept trying! Now my Orthopedist says I need surgery anyway and will have to do PT all over again. What a waste of 2 months in increased pain! I am soooo disappointed. Bone spurs are tearing my R rotator cuff and since starting PT my L shoulder is clicking and painful too. Dr. said if I don't have surgery it will get worse and I'll need a bigger surgery. And that my left side would end up needing surgery too if I continue to favor my right side. Just wonderful. It will be my 3rd surgery in 2 years. I am so tired and sad. No matter how hard I try, no matter how well I take care of myself, my body continues to self destruct. I need to find some way to shake off these blues soon, Christmas is coming.