Today was my first day of physical therapy since I had surgery. I was super nervous because me pre-operative physical therapy was a terrible experience. Let me just say.... I had such a good time! I mean yes, some of it was painful and uncomfortable but my therapist was so nice and knowledgeable and the place itself was so clean & new... afterward I am in such a good mood! He also told me I can take my gym membership off 'medical hold' and go use the stationary bicycle and walk in the water, yay!
My legs & arms feel like rubber bands but I feel great today. : )
Oh... one more thing. I learned I have spondylolisthesis! I never knew that, nor did I ever hear the term come out of my surgeon's mouth.