Okay, so even with my many recent surgeries - this past one was the first time I've heard of a Brown Cow.
Apparently this handy little concoction is very useful if you've got some slow to non-moving post-op bowels.
1 dose Milk of Magnesia
1 small can Prune Juice
Heat juice in microwaveable cup.
Add Milk of Magnesia.
It tasted like warm raisins. I tolerated it despite my dislike of raisins and prunes. I thought is almost tasted like there was some chocolate milk in there too. Later I found out that there wasn't.
It is now the 10th and I've not had a bm since 1/5. My body has been pumped full of narcotics lately and I wonder how much of my nausea is not just from the medications but also from an inactive digestion system.
I think I'll add some chocolate milk to the mix and we will see....