I passed my 7 month mark. I'm told I have 5 more months before I feel 100%. I'm so much better than I thought I would be at 7 months.
I'm back working and loving it. I can't teach my aerobic classes but I'm able to work on other projects for my business.
I did 3 months with an amazing PT and now am working with a massage therapist that knows his stuff. I'm confidant that he's going help me return to my new best.
My new massage therapist gives me at home projects. He's taught me how to massage the muscles in my neck to help me get more range of motion. He also taught me to massage my scalp. He says that helps to relax my neck muscles.
I don't ever want to go through this again but I have to say it's enhanced my life. I've learn sooo much going through the after math of the surgery. I was able to let go of all control. I had to. I wasn't able to do much for myself. I was never able to do that before. I'm a real control freak. I've mellowed since my surgery.
Just want to let folks know that many people do benefit from surgery.