I am about halfway through a 10 day oral prednisone steroid push to try to calm down some nerve inflammation. I am actually feeling better, but I am *so* bloated I can hardly stand it.
I'm trying to avoid sodium as much as possible and to keep my fluid intake up and get some walking in, but I was hoping you guys might have some additional tips on beating the steroid bloat. I've never had this problem with cortisone injections, so I'm guessing it must just be a more systemic effect from taking them by mouth.
Oh cortisone, the drug we love to hate...