I have had trouble sleeping for years and the past few years have been taking Klonopin as a sleep aid.
I had tried over the counter sleep aids but they left me "hung over" the next day. You know that feeling....you are sleepy all day and drag around in a fog.
My sisters Doctor put her on Valerian AND Melatonin and it worked wonders for her. Because it's all natural I decided to give it a try. It worked!! I had tried Melatonin alone and it did nothing for me but combined with the Valerian it worked wonders for me too!! No more Klonopin for me!!!
Now I sleep all night long and wake refreshed.You can buy both of these at any Health Food Store or online
Take a 500 Valerian cap in the afternoon and the Melatonin at bedtime.(i hope I am spelling Valerian correctly)
Because I have been on the Klonopin for so long I was afraid this would not work for me but it does!!
I strongly urge anyone who has sleeping problems to try this all natural, non addicting, combo.
Good luck to all.
Cheers :H I)