I finally had my 3 month follow up after having to be postponed due to weather. NS sees some evidence of bone growth on x-ray!!!! Had ALIF/PLIF (360 fusion) L4-S1. Cleared to go back to work so I'll be starting tomorrow. A little nervous. I sure don't want any setbacks. On my feet most of the day as I work at a hospital and do patient care. Any suggestions on making the transition easier? Thanks and God Bless.