I am just curious about which positions you find the most comfortable sleeping in after lumbar fusion surgery? I am a month out and still cannot get comfortable to sleep. I am finding it extremely difficult to get to sleep and I wake up constantly throughout the night.
I stopped taking all prescribed meds 3 weeks ago due to bad intestinal issues although I am realizing now my meds had nothing to do with it.
It's sort of a catch 22. If I don't walk around alot or get out of the house, I find I am not tired enough to sleep and if I do alot, I'm so sore I can't sleep!
Any advice would be appreciated!