I'm getting ready to have this surgery in about 3 weeks. I'm currently doing 6 weeks of physical therapy to get my lower back and abs into the best shape I can within the time frame to hopefully help during my recovery. Has anyone had this surgery recently? I'm looking for any kind of tips that I can get. I'm super nervous. I bought myself an XBox to keep me occupied when I'm recovering
I know thats cheesy, but I'm hoping it will help. HELP!