I had a microdiscectomy 4 weeks ago and I'm curious about how long it took other microdiscectomy peeps to do the following:
--When were you allowed to sit for more than 30 minutes? When were you comfortable sitting for longer than 30 mins?
--When were you allowed to start bending and twisting?
--When did all of your surgical pain go away?
--When were you comfortable walking for more than 30 minutes?
Thanks, I'm looking forward to seeing what everyone says!