I am 2 years post ACDF surgery of my C5-C6 cervical Spine. I continue to have pain in my shoulders and left side of neck. (This is where the made the incision to get to my spine)
My neck feels as if it is locked up all the time. I am wondering if anyone else has had this problem and if so, what did you do to stop the pain and get the flexibility back in the neck and shoulders.