I was wondering how many people who have had multiple herniated lumbar discs/surgeries do yoga. I have never tried yoga and I'm wondering if it is something I could do once I recover. Considering my history (see signature/profile) I wasn't sure if it would be a good idea.
25 years old: Herniated L4-L5, L5-S1 December 2008. L4-L5 microdiscectomy Sept 2010. L5-S1 microdiscectomy March 2012. Redo L4-L5 microdiscectomy Sept 2013. Redo microdiscectomy Oct 2015.