i have been having pain on and off for over a year. Sometimes i am ok and go to the gym or go running other times im in pain and even the strongest painkillers don't give and i cant sleep at night.
I first had an xray which shows narrowing of the vertebrates and new formations on the vertebrates
I have now also had the results back from an MRI scan which i had done private and the consultant says i have Bulging discs there was about five in a row all in my neck. He said that they have plenty of room and are not pressing on any nerves
I have now been in pain since Saturday we are now on Tuesday. I am just wondering how i can ease the pain apart from tablets like any specific exercise as i am generally active anyway .
The pain goes down my arm from my shoulder and i get a numb feeling. When i run i get the same numb feeking down the back of my legs behind my knees.
I just also wondering if this is fixable and can be repaired or if it will now stay like this or even if it will get worse.
The consultant has refereed me to intensive physio but he hasn't really explained anything to me. He said something about alignment and posture but nothing much else.
Please can anyone with similar story give me any advise as i just want to be relieved of the pain now.