Getting nervous ! Tried to give all the info you'd need below, but feel free to ask questions:
I am 6 months and 2 days out from C4-5, C6-7 ACDF and within the past few weeks I've been experiencing muscle twitching on right side in: eyebrow, shoulder, tricep, forearm, space between thumb and index finger, right side of back, right calf and some left calf and left trip. Also started getting pain in my right under arm and right forearm.
My 2 level ACDF was performed to arrest cervical spinal cord stenosis (impingement w indentation), as well as foraminal stenosis (impinged roots), coupled with what the neorosurgeon termed a large osteophyte complex that was fusing toghther on the lower right side of my neck.
After surgey I was off my pain meds in less than 2 weeks and walking 2 miles a day in the brutal winter we had here. I started twice weekly accupunture plus weekly massage therapy and chiropractor I think about 4 weeks after surgery. At my three month follow up I thought I was doing okay but had a HUGE, sore, rock hard knot in my right trapesius/ thoracic area and was cleared to begin twice a week Aquatic PT.
I did all the above for 2 months then began light weights 1 of the 2 days a week in PT and added gentile yoga 1 day each week end of 4th month. The HUGE knot in the back was FINALLY broken up one day by what the massage therapist called Sliding Cupping (it really helped).
Started swimming (freestyle/crawl) at the 4.5 month mark and was up to about 30 mins nonstop and doing that swim about 4-5 times a week (sometimes every day) for about 3 weeks until laying off ALL exercise 3 days ago. Because of all the symptoms in paragraph 1 above.
I was quite active (swim, bike, jog, weights) before my symptoms (pain between fingers, pain under right arm, muscle twitch right arm, leg spasms, ankle pain ...) began last May. Tried the non-surgical route (PT, acupuncture) from June to December and met w/ several different Surgeons (Neuro/Ortho), neurologists, chiropractors before having to face surgery largely because of my CatScan results.
Up until a week, or so, ago I thought I was making progress although I was impatient with the one remaining symptom at the time: a frequent twitching in my right tricep. Had only one real set back of pain etc. around week 3 mark after dump my 80 pound doff a floor cushion he was laying on.
So my question to those who have come before me, and were kind enough to read this far is : Are those symptoms in the first paragraph normal at the 6 month mark? Or have I been overdoing it and are they normal at the 6 month mark if I've overdone it? If yes on either of the first 2 questions how long before I can get back to the activities I described above ? Or is something else going on ?
The Twitching is maddening . And worrying plus shoulder pain has had me up most of the last few nights.
Thank you very much for reading this post.