Hi, new to site, and I can't seem to find my problem addressed anywhere. I found out that I have spinal stenosis and also have s-i pain in both hips. I am 50 years old and I stand 8 hours a day at work. I have had a the full series of epidural injections and had some pain relief, and had my first bi-lateral s-i injection a little over the week ago. I still have pain that radiates down my right leg, but I have been getting severe leg cramps early in the morning. Cramps that are happening in the FRONT of my legs (shins). The pain is much more intense than a regular Charley Horse type. The cramps started after I started receiving the injections. Cramps do not seem to be a side effect or problem that is addressed. The Dr says it is not caused by the injections, but I have my doubts. Please do not suggest muscle relaxers or pain killers. I work in health care and I trying to avoid pain medications for pain treatment, because of the potential addiction. Thank you.