After two years of horrific sciatic pain, I had a microdisctomcy on Sept. 12, 2014. I no longer have that pain but my back is stiff and gets "stuck" quite often. I still can't clean the floor or the bath tub. In bed, I cannot then over without that stuck feeling either.I can bend over but my back feel fragile. Is that normal after 5 months of healing? I swim each day and take hikes at least 3 times a week.
When can I except to feel normal again?