Thanks for providing this very useful forum.
slight loss of fine control of left leg - sometimes ( around once a day).
Some info about me:
I am a 34 years old, male, 6 ft, 190lbs.
I work as software developer for last 13 years now (so quite sedentary job.)
Initial opinion of chiropractor:
(1) Last 2 of the vertebrae are fusing together and so pinching sciatica nerve.
If I do not take treatment these 2 will fuse and more problems down the line.
(2) Slight fusing of vertebrae in the upper back also, near neck.
Here are x-rays taken at my chiropractor:
Just wanted to check, what are my options now, should I go ahead with chiropractic treatment?
Are there any exercises I can do myself?
How do I ensure situation does not worsen?
What can I do to improve health of my spine, back?
Thanks for reading my post,
Would appreciate your thoughts, and wish you the best health.