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First Time Sciatica

chibs86cchibs86 Posts: 1
Hello all,

I'm a newbie to this forum so please bear with me. I really need some advice. I know my GP is the most informative source and I am seeing him regularly but I strongly believe that the greatest source of information are others that have gone through the same problem as I am currently experiencing.

I got diagnosed with Sciatica 6 weeks ago. I was on holiday and stepping into a hot tub and I slipped and jolted my back. I prayed that I hadn't caused any damage but low and behold when I woke up the next day I was in agony.

I left it for a few days and went back to work as I thought if I got on with things and distracted myself from the pain it would go away. How wrong was I! !

At this point the pain was at the very bottom of the left side of my back. I had no leg pain.

After being back at work for a couple of days (I'm a community nurse so I'm in and out of my car all day and bending up and down constantly) I went to my GP and he did a few checks. Tested my reflexes, checked my leg strength and sensations. He then diagnosed me with Sciatica. Signed me off work for 2 weeks and prescribed me codeine and naproxen.

Since then I've been signed off for another 4 weeks. Seen the physio once who gave me some excersises to do at home. The pain changed after a week or so and as well as it being in my lower back it ran down my leg but never past my knee. The pain was only in my upper leg.

Since my first visit to the GP I am now on naproxen, zapain, codeine, amitriptyline and diazapam at night if the pain is unbearable. I have only took the diazapam once. Sedatives scare me a lot.

As of now the pain has improved 80% when I'm walking or laying down I have zero pain. When I'm sitting and getting up and down I still get the same pain but it's a lot less intense. Also, I drove yesterday for the first time in 2 weeks and I have the same pain today but less intense when I was first diagnosed. It seems that driving and sitting aggravates the nerve.

Now that I've wrote the longest page of useless information I will get to my point lol.

My manager has been fantastic and so supportive and understanding. She regularly rings me to see how I am. She's been to see me twice and bought me a gorgeous bouquet of flowers and keeps telling me to not stress about coming back and to concentrate on getting better.

So that's not my concern. My question is. Should I go back to work or is it likely to make the pain worse?

I'm itching to get back to work. I've got a doctor's appointment tomorrow but was looking for some advice from you lovely people. Should i go back to work or not?

Like I said earlier, I still have the nagging pain but it's a lot less intense. I was just looking for some advice as ive never really suffered with back pain before so I don't know the ins and outs.

Any advice would be greatly appreciated.

Thank you :)******************************************************************************************************
Welcome to Spine-Health

One of the most important things that members can do is to provide the rest of the community with as much information about themselves as possible. It is so very difficult for anyone to respond when we do not have enough information to go on. This is not meant to indicate that you are doing anything wrong or violated any rule, we are just trying to be pro-active and get the information upfront so that people can start responding and your thread is more effective.

So many times we read about members who have different tests and they all come back negative. The more clues and information you provide, the better chances in finding out what is wrong, The fact that your test results are negative does not mean that you are fine and without any concerns. Many times it takes several diagnostic tests and procedures to isolate a specific condition.

Here are some questions that you should answer:

  • - When did this first start?

    . Year, Your age, etc
- Was it the result of an accident or trauma?
- Are there others in your family with similar medication conditions?
- What doctors have you seen? (Orthopedic, Neurosurgeon, Spine Specialist, etc)

  • . Which doctor did you start with? Ie Primary Care Physician
    . Who are you currently seeing?
- What Conservative treatments have you had? Which ones?

  • . Physical Therapy
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  • . Summarize the results, please do not post all details, we cannot analyze them
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  • . Name of Medication
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- What is your doctor’s action plan for treating you?

Providing answers to questions like this will give the member community here a better understanding
of your situation and make it easier to respond.

Please take a look at our forum rules: Forum Rules

I also strongly suggest that you take a look at our FAQ (Frequently Asked Questions) which can be found at the top of the forum menu tab or by going to FAQ There you will find much information that will

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Please remember that no one at Spine-Health is a formally trained medical professional.
Everything that is posted here is based on personal experiences and perhaps additional research.
As such, no member is permitted to provide

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What could be good for someone could spell disaster for another.
You should also consult your doctor to better understand your condition and the do’s and don’t’s.

It is very important that new members (or even seasoned members) provide others with details about their condition(s). It is virtually impossible to help another member when all the details we have are

I’ve had this for years, it hurts, I cant move my shoulder – what could this be, what treatment should I get?

Diagnosing spinal problems can be very difficult. In many ways it’s like a game of clue. Especially, when the diagnostic tests come back negative – no trouble found! Then it’s up to the patient and the doctor to start digging deeper. The doctor is like a detective. They need clues to help them move along. So, you as the patient need to provide the doctor with all sorts of clues. That is like it is here. Without having information about a condition, its impossible for anyone here to try to help.

Specific comments :

Personal Opinion, not medical advice :

--- Ron DiLauro, Spine-Health System Moderator : 09/30/15 10:54 est



  • chekreynaldocchekreynaldo Posts: 4
    edited 09/30/2015 - 9:19 AM
    Hi Chibs! I am currently under sciatic pain left side. Buttocks, leg, calf. I lifted heavy stuff and twisted my body. The first two days were only a low back pain but on the 3rd third day the pain aggreviated to my left leg.

    I had an xray. My spine is normal so the dr. thought it is only a muscle spasms or a microscopic tear in my ligaments. He gave me vit B supplement, nerve vitamins and pain meds. 6 weeks has passed still no changes at all so i decided to stop all pain medications and try to see a chiropractor. My chiro examined my case and find out that i had a slight problem with my L5 S1.

    at first with the help of his assistants (PTs) they conducted electromassage for 15 mins. After that a body massager to relax the muscles. Then he adjusted my spine.

    I had only 2 sessions (different adjustments) and i already noticed an improvement and its good! I will be back next friday. The pain has lessen so much. From 100% down to 60%.

    no numbness in my foot or ankle. Just a few cramps in my legs and tightness in my buttock but very tolerable.

    Just always do this as per his advise:

    - ice the low back where the L5-S1 is located (my case)
    15 mins morning and 15mins evening

    - drink plenty of water (water therapy)
    - drink calamansi juice with turmeric (help to remove the inflammation)

    Avoid twisting your back. Bend in your knees when you pick anything no matter how light it is. Avoid lifting heavy stuff. No exercises. No medicines that can damage ur liver. Vitamin B is ok.

    Dont eat too much. Avoid becoming overweight as it will put additional stress in your back. Avoid sitting & driving too long . Rest as much as you can do not stress yourself. File a sick leave because your condition is very serious! You would probably need at least 1 month sick leave from your work.

    If your case is like mine then hold tight as patience is what we need. Hopefully you have no fracture in your verterbrae or disc . A pinched nerve caused by sudden impact is possible. I would advise an MRI procedure to determine and see the actual problem in your back. Its a bit expensive but in your case you really need it. Dont lose hope. Hold tight! I will update you with my condition as well next week after my 3rd session this coming friday :)

    Forum Rule:
    5.06 You agree not to post information that is considered to be formal medical advice.

    Your post contains wording that may be considered as giving medical advice. It is very important that everyone understand that
    there are no medical professionals on this site, so therefore any comments are solely opinions based on personal experiences.
    They should never been taken as medical fact.

    Liz, Spine-health Moderator

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