I had lumbar surgery for spinal stenosis, During surgery the doctor found I had a lot of arthritis in my lower back, so he removed it, but there was some leakage. Post op I had to lay in bed flat on my back for 2 days, I am at home now with recommendations to just walk. it has been 2 days since I'm home. When I lay down I am in a lot of pain on my right buttocks area when I get up. I can not find a comfortable place to sit, lay down, or walk. I am in constant tears and pain and feel like I'll always be like this. My husband and daughter have been a BIG help and am grateful for them, any suggestions?