I have L4-L5 facet joint arthritis. I have done cortizone/epiduarls and nerve burnings. Nothing has worked well or lasted. My question is, whats next? I have been taking yoga for 6 months and it has helped a little. I am a 60 year old male that is a personal trainer and the nerve pain is making me crazy. The doctor really didnt have a answer, said I might have to live with it (aleve etc.).I am looking into a orthopedic surgeon soon for another opinion.